Wednesday, July 31, 2024

Pumpkin soup

 


Ingredients

  • 2 tbs extra virgin olive oil
  • 1 onion, chopped
  • 2kg pumpkin, peeled, chopped
  • 4 cups (1L) chicken stock
  • Pure (thin) cream and chopped fresh chives, to serve

dIrections

  • Heat oil in a large saucepan over medium-high heat. Cook onion, stirring, for 5 minutes or until softened. Add pumpkin. Cook, stirring for 3 minutes or until starting to brown slightly.


  • Add stock. Season with salt flakes and freshly ground black pepper. Bring to the boil. Reduce heat to low. Cover and simmer for 20-25 minutes until pumpkin is tender.


  • Remove from heat. Using a stick blender, carefully blend soup until very smooth. Serve drizzled with cream and sprinkled with chives.

No comments:

Post a Comment

Crispy Salmon Rice Healthy Recipe

  Ingredients 1   pound  skinless center-cut  salmon fillet , cut into 1 1/2-inch chunks 1   tablespoon   sesame oil 1/4   cup   teriyaki  g...