Crispy Salmon Rice Healthy Recipe

 

Ingredients

• 1 pound skinless center-cut salmon fillet, cut into 1 1/2-inch chunks

• 1 tablespoon sesame oil

• 1/4 cup teriyaki glaze, preferably low-sodium

• 2 cups hot cooked brown rice

• 1 cup cooked shelled edamame

• 2 scallions, sliced

• 1 cup diced cucumber

• 1 medium avocado, sliced

• 2 tablespoons Sriracha mayonnaise

• 2 teaspoons toasted sesame seeds (optional)

Directions

1. Position oven rack in upper third; preheat to 450°F. Line a large rimmed baking sheet with foil and coat with cooking spray. Toss salmon and sesame oil together on the prepared baking sheet. Roast until opaque on the outside, about 6 minutes. Remove from the oven and turn the broiler to High. Drizzle the salmon with teriyaki glaze and toss to coat. Broil until browned, crispy and just cooked through, 2 to 3 minutes.

2. Meanwhile, stir rice, edamame and scallions together in a medium bowl; divide among 4 bowls.

3. Divide cucumber and avocado among the bowls. Top with the salmon. Drizzle with the remaining glaze from the baking sheet and Sriracha mayonnaise. Sprinkle with sesame seeds, if desired.